Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 103.5
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 61.7 mg
Sodium 108.2 mg
Potassium 907.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 7.4 g
Sugars 0.7 g
Protein 8.1 g
Vitamin A 3.1 %
Vitamin B-12 2.7 %
Vitamin B-6 36.6 %
Vitamin C 217.5 %
Vitamin D 3.3 %
Vitamin E 0.6 %
Calcium 7.2 %
Copper 6.3 %
Folate 41.9 %
Iron 9.2 %
Magnesium 11.1 %
Manganese 23.6 %
Niacin 7.5 %
Pantothenic Acid 18.3 %
Phosphorus 16.9 %
Riboflavin 14.0 %
Selenium 3.9 %
Thiamin 11.5 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza crust - No Cheese

View the full Cauliflower Pizza crust - No Cheese Recipe & Instructions
Submitted by: MBFULLERTON
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza crust - No Cheese

69 calories of Cauliflower, raw, (0.33 head, large (6-7" dia))

24 calories of Egg, fresh, whole, raw, (0.33 large)

9 calories of Garlic powder, (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)


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