Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 61.7 mg |
| Sodium | 108.2 mg |
| Potassium | 907.0 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.7 g |
| Protein | 8.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 217.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.6 % |
| Calcium | 7.2 % |
| Copper | 6.3 % |
| Folate | 41.9 % |
| Iron | 9.2 % |
| Magnesium | 11.1 % |
| Manganese | 23.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 16.9 % |
| Riboflavin | 14.0 % |
| Selenium | 3.9 % |
| Thiamin | 11.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza crust - No Cheese
View the full Cauliflower Pizza crust - No Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza crust - No Cheese
69 calories of Cauliflower, raw, (0.33 head, large (6-7" dia))
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Garlic powder, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Cauliflower Pizza crust - No Cheese
69 calories of Cauliflower, raw, (0.33 head, large (6-7" dia))
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Garlic powder, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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