Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.2
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 90.0 mg
Sodium 1,967.5 mg
Potassium 271.0 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.5 g
Sugars 0.4 g
Protein 56.5 g
Vitamin A 1.3 %
Vitamin B-12 0.2 %
Vitamin B-6 5.5 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 6.0 %
Folate 23.4 %
Iron 18.3 %
Magnesium 7.2 %
Manganese 14.3 %
Niacin 2.4 %
Pantothenic Acid 1.7 %
Phosphorus 7.9 %
Riboflavin 4.0 %
Selenium 4.5 %
Thiamin 5.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean Turkey Chili

View the full Pinto Bean Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Turkey Chili

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

59 calories of Beans, pinto, (0.25 cup)

10 calories of Chicken Broth or Bouillon, (3.75 fl oz)

7 calories of Green Chili Peppers, canned, (0.25 cup)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


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