Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.4 mg |
| Potassium | 61.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 13.2 g |
| Protein | 1.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 5.5 % |
| Folate | 2.9 % |
| Iron | 3.6 % |
| Magnesium | 3.9 % |
| Manganese | 7.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.2 % |
| Selenium | 3.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in from scratch fat free brownies
View the full from scratch fat free brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of from scratch fat free brownies
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.06 serving)
2 calories of Cornstarch, (0.50 grams)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of from scratch fat free brownies
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.06 serving)
2 calories of Cornstarch, (0.50 grams)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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