Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 10.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.5 g
Cholesterol 7.5 mg
Sodium 1,663.9 mg
Potassium 1,865.2 mg
Total Carbohydrate 61.8 g
Dietary Fiber 12.3 g
Sugars 15.1 g
Protein 6.4 g
Vitamin A 1,243.8 %
Vitamin B-12 12.6 %
Vitamin B-6 41.2 %
Vitamin C 78.7 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 15.0 %
Copper 36.5 %
Folate 22.5 %
Iron 18.0 %
Magnesium 14.2 %
Manganese 82.3 %
Niacin 61.1 %
Pantothenic Acid 17.4 %
Phosphorus 36.8 %
Riboflavin 31.7 %
Selenium 13.8 %
Thiamin 20.3 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potatoe soup

View the full sweet potatoe soup Recipe & Instructions
Submitted by: MINCEUR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potatoe soup

137 calories of Sweet potato, (1 sweetpotato, 5" long)

123 calories of Carrots, raw, (6 small (5-1/2" long))

80 calories of Olive Oil, (2 1tsp)

15 calories of Chicken Broth, (1.50 cup (8 fl oz))


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