Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 29.1 mg |
| Sodium | 1,289.8 mg |
| Potassium | 278.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 14.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 13.7 % |
| Copper | 8.1 % |
| Folate | 3.9 % |
| Iron | 5.9 % |
| Magnesium | 2.4 % |
| Manganese | 16.1 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 8.9 % |
| Selenium | 9.8 % |
| Thiamin | 2.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa Soup
View the full Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa Soup
95 calories of Hillshire Farm Polska Kielbasa, (1 oz)
63 calories of Monterey Cheese, (0.15 cup, shredded)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Light Beer, (1 fl oz)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
Calories per serving of Kielbasa Soup
95 calories of Hillshire Farm Polska Kielbasa, (1 oz)
63 calories of Monterey Cheese, (0.15 cup, shredded)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Light Beer, (1 fl oz)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
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