Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.3 mg |
| Sodium | 151.0 mg |
| Potassium | 118.0 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 18.5 g |
| Protein | 2.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.1 % |
| Calcium | 1.8 % |
| Copper | 1.9 % |
| Folate | 8.5 % |
| Iron | 5.6 % |
| Magnesium | 2.0 % |
| Manganese | 10.5 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 8.9 % |
| Selenium | 8.3 % |
| Thiamin | 8.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Pineapple Quick Bread
View the full Zucchini-Pineapple Quick Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Pineapple Quick Bread
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Flour, white, (0.11 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Dole Crushed Pineapple (in 100% Pineapple Juice), (0.11 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Zucchini-Pineapple Quick Bread
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Flour, white, (0.11 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Dole Crushed Pineapple (in 100% Pineapple Juice), (0.11 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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