Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 308.1 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 80.5 mg |
Sodium | 821.9 mg |
Potassium | 818.8 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 0.5 g |
Sugars | 18.5 g |
Protein | 31.5 g |
Vitamin A | 1.3 % | Vitamin B-12 | 57.6 % |
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Vitamin B-6 | 57.3 % |
Vitamin C | 38.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.2 % |
Copper | 20.5 % |
Folate | 10.1 % |
Iron | 8.0 % |
Magnesium | 12.4 % |
Manganese | 6.0 % |
Niacin | 57.9 % |
Pantothenic Acid | 22.8 % |
Phosphorus | 30.4 % |
Riboflavin | 33.6 % |
Selenium | 79.3 % |
Thiamin | 22.4 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Honey Soy Salmon
View the full Broiled Honey Soy Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Honey Soy Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
64 calories of Honey, (1 tbsp)
15 calories of San-J Gluten Free Reduced Sodium Soy Sauce, (1 tbsp)
12 calories of Lemon Juice, (1 lemon yields)
4 calories of Garlic, (1 clove)
4 calories of Ginger Root, (2 slices (1" dia))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Broiled Honey Soy Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
64 calories of Honey, (1 tbsp)
15 calories of San-J Gluten Free Reduced Sodium Soy Sauce, (1 tbsp)
12 calories of Lemon Juice, (1 lemon yields)
4 calories of Garlic, (1 clove)
4 calories of Ginger Root, (2 slices (1" dia))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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