Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.0
Total Fat 13.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 74.5 mg
Sodium 473.7 mg
Potassium 351.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.4 g
Sugars 1.2 g
Protein 28.4 g
Vitamin A 20.1 %
Vitamin B-12 9.2 %
Vitamin B-6 14.5 %
Vitamin C 5.1 %
Vitamin D 2.2 %
Vitamin E 2.0 %
Calcium 29.7 %
Copper 3.7 %
Folate 16.5 %
Iron 22.1 %
Magnesium 7.7 %
Manganese 5.4 %
Niacin 25.0 %
Pantothenic Acid 6.2 %
Phosphorus 30.3 %
Riboflavin 36.7 %
Selenium 45.1 %
Thiamin 46.6 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin sandwich

View the full Pork Tenderloin sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin sandwich

114 calories of Cheddar Cheese, (1 oz)

114 calories of Pork Tenderloin, (2 oz)

80 calories of Natures Own Light Wheat Bread, (1 serving)

5 calories of great value spicy brown mustard, (1 tsp)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


No nutrition or calorie comments found.