Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 675.2 mg |
| Potassium | 395.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 12.0 g |
| Protein | 32.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.0 % |
| Copper | 4.5 % |
| Folate | 1.4 % |
| Iron | 6.8 % |
| Magnesium | 10.5 % |
| Manganese | 5.4 % |
| Niacin | 77.3 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 27.8 % |
| Riboflavin | 7.7 % |
| Selenium | 36.0 % |
| Thiamin | 6.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAKEOVER: Garlic Brown Sugar Chicken (by BAS611)
View the full MAKEOVER: Garlic Brown Sugar Chicken (by BAS611) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAKEOVER: Garlic Brown Sugar Chicken (by BAS611)
167 calories of Chicken Breast (cooked), no skin, roasted, (138 grams)
34 calories of Brown Sugar, (3 tsp unpacked)
30 calories of Olive Oil, (0.75 1tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of MAKEOVER: Garlic Brown Sugar Chicken (by BAS611)
167 calories of Chicken Breast (cooked), no skin, roasted, (138 grams)
34 calories of Brown Sugar, (3 tsp unpacked)
30 calories of Olive Oil, (0.75 1tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
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