Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 508.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 32.3 mg |
| Sodium | 912.2 mg |
| Potassium | 1,430.7 mg |
| Total Carbohydrate | 91.0 g |
| Dietary Fiber | 14.7 g |
| Sugars | 4.5 g |
| Protein | 28.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 81.8 % |
| Vitamin C | 83.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.3 % |
| Copper | 30.8 % |
| Folate | 31.7 % |
| Iron | 30.4 % |
| Magnesium | 30.3 % |
| Manganese | 76.3 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 42.1 % |
| Riboflavin | 14.8 % |
| Selenium | 37.4 % |
| Thiamin | 21.7 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eduard König's Royal Roast Beast Feast
View the full Eduard König's Royal Roast Beast Feast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eduard König's Royal Roast Beast Feast
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
92 calories of Barley, pearled, raw, (0.13 cup)
78 calories of Beef, round steak, (0.13 lb)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
9 calories of Garlic, (2.25 tsp)
8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Allspice, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Eduard König's Royal Roast Beast Feast
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
92 calories of Barley, pearled, raw, (0.13 cup)
78 calories of Beef, round steak, (0.13 lb)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
9 calories of Garlic, (2.25 tsp)
8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Allspice, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
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