Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 85.9 mg |
| Sodium | 117.1 mg |
| Potassium | 459.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.9 g |
| Protein | 34.7 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.6 % |
| Copper | 5.1 % |
| Folate | 4.2 % |
| Iron | 15.1 % |
| Magnesium | 12.7 % |
| Manganese | 10.2 % |
| Niacin | 80.1 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 29.9 % |
| Riboflavin | 8.8 % |
| Selenium | 37.0 % |
| Thiamin | 7.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Indian Chicken Curry
View the full Biggest Loser Indian Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Indian Chicken Curry
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
30 calories of Coconut Milk (Lite) (Thai Kitchen), (0.19 cup)
23 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (3.75 oz)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Biggest Loser Indian Chicken Curry
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
30 calories of Coconut Milk (Lite) (Thai Kitchen), (0.19 cup)
23 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (3.75 oz)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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