Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.1
Total Fat 8.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.9 g
Cholesterol 56.1 mg
Sodium 1,398.2 mg
Potassium 1,118.6 mg
Total Carbohydrate 39.2 g
Dietary Fiber 13.1 g
Sugars 5.2 g
Protein 26.1 g
Vitamin A 18.7 %
Vitamin B-12 3.0 %
Vitamin B-6 28.2 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 11.0 %
Copper 24.8 %
Folate 42.8 %
Iron 31.8 %
Magnesium 24.2 %
Manganese 40.3 %
Niacin 23.5 %
Pantothenic Acid 11.3 %
Phosphorus 32.4 %
Riboflavin 18.8 %
Selenium 37.9 %
Thiamin 19.2 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just like fast food chili only with gr. turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just like fast food chili only with gr. turkey

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

91 calories of Beans, pinto, (66.17 grams)

56 calories of Beans, red kidney, (66.17 grams)

26 calories of Tomato Sauce, (0.33 cup)

11 calories of Canned Tomatoes, (0.33 can)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Green Chiles (Whole), (0.19 oz)

0 calories of Salt, (0.17 tsp)

0 calories of Cumin powder, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Water, tap, (0.17 cup (8 fl oz))


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