Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 370.0 mg |
| Sodium | 563.0 mg |
| Potassium | 310.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.8 g |
| Protein | 14.3 g |
| Vitamin A | 64.7 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 95.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.9 % |
| Calcium | 8.1 % |
| Copper | 2.6 % |
| Folate | 21.7 % |
| Iron | 13.4 % |
| Magnesium | 4.3 % |
| Manganese | 9.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 21.8 % |
| Riboflavin | 22.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
25 calories of Great Value Mild Thick'n Chunky Salso (Walmart brand), (0.25 cup)
6 calories of Green Peppers (bell peppers), (2 tbsp)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
Calories per serving of Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
25 calories of Great Value Mild Thick'n Chunky Salso (Walmart brand), (0.25 cup)
6 calories of Green Peppers (bell peppers), (2 tbsp)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
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