Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,167.8 mg |
| Potassium | 355.9 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.5 g |
| Protein | 31.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.9 % |
| Copper | 3.7 % |
| Folate | 2.6 % |
| Iron | 17.2 % |
| Magnesium | 9.7 % |
| Manganese | 5.9 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 43.0 % |
| Riboflavin | 49.1 % |
| Selenium | 29.1 % |
| Thiamin | 6.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground chicken breast, Zucchini and Quinoa loaves
View the full Ground chicken breast, Zucchini and Quinoa loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground chicken breast, Zucchini and Quinoa loaves
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
40 calories of Chili Sauce: Heinz, Chili Sauce, (2 serving)
9 calories of Egg white, fresh, (0.50 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of brown spicy mustard, (0.25 tbsp)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Morton Table Salt, (0.25 tsp)
Calories per serving of Ground chicken breast, Zucchini and Quinoa loaves
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
40 calories of Chili Sauce: Heinz, Chili Sauce, (2 serving)
9 calories of Egg white, fresh, (0.50 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of brown spicy mustard, (0.25 tbsp)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Morton Table Salt, (0.25 tsp)
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