Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.2 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 51.9 mg |
| Sodium | 652.7 mg |
| Potassium | 249.4 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.6 g |
| Protein | 20.4 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.8 % |
| Copper | 4.0 % |
| Folate | 10.6 % |
| Iron | 11.5 % |
| Magnesium | 6.8 % |
| Manganese | 10.9 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.5 % |
| Riboflavin | 13.6 % |
| Selenium | 28.7 % |
| Thiamin | 17.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Chicken Pot Pie for 2
View the full Low Calorie Chicken Pot Pie for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Chicken Pot Pie for 2
114 calories of Phyllo Dough, (2 sheet dough)
75 calories of Sour Cream, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Bird's Eye Steam Fresh Mixed Veggies, (1 serving)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
7 calories of Onions, raw, (0.13 large)
Calories per serving of Low Calorie Chicken Pot Pie for 2
114 calories of Phyllo Dough, (2 sheet dough)
75 calories of Sour Cream, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Bird's Eye Steam Fresh Mixed Veggies, (1 serving)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
7 calories of Onions, raw, (0.13 large)
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