Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 10.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 51.9 mg
Sodium 652.7 mg
Potassium 249.4 mg
Total Carbohydrate 39.8 g
Dietary Fiber 3.6 g
Sugars 4.6 g
Protein 20.4 g
Vitamin A 29.8 %
Vitamin B-12 5.2 %
Vitamin B-6 18.1 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.8 %
Copper 4.0 %
Folate 10.6 %
Iron 11.5 %
Magnesium 6.8 %
Manganese 10.9 %
Niacin 41.0 %
Pantothenic Acid 7.2 %
Phosphorus 17.5 %
Riboflavin 13.6 %
Selenium 28.7 %
Thiamin 17.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Chicken Pot Pie for 2

View the full Low Calorie Chicken Pot Pie for 2 Recipe & Instructions
Submitted by: SAHM579
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chicken Pot Pie for 2

114 calories of Phyllo Dough, (2 sheet dough)

75 calories of Sour Cream, (0.13 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

60 calories of Bird's Eye Steam Fresh Mixed Veggies, (1 serving)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

7 calories of Onions, raw, (0.13 large)


No nutrition or calorie comments found.