Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 136.9 mg
Potassium 75.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.5 g
Sugars 19.3 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 8.3 %
Folate 1.5 %
Iron 4.2 %
Magnesium 5.7 %
Manganese 9.5 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.9 %
Riboflavin 1.5 %
Selenium 2.2 %
Thiamin 1.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Chocolate Brownies

View the full Double Chocolate Brownies Recipe & Instructions
Submitted by: IN2FITNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Chocolate Brownies

61 calories of Granulated Sugar, (0.08 cup)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

9 calories of Flour, white, (0.02 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Egg white, fresh, (0.33 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Instant Coffee, (0.08 fl oz)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I stayed true to the recipe and the results were really good. I did not even bother cutting back on the sugar or even substituting the sugar with Splenda. Good outcome and definitely a keeper Submitted by:
PREMAM

(2/7/20)
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The only changes I made to the recipe was the inclusion of pureed prunes, reduced the sugar and reduced the expresso. I love the way applesauce affects the texture of brownies. Thanks! Submitted by:
PLATINUM755

(2/14/19)
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Love these brownies but I cannot make them again. Too much sugar. I may try them with Splenda, Submitted by:
PWILLOW1

(2/6/19)
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You can get sugar free chocolate chips. Submitted by:
PLCHAPPELL

(2/6/19)
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Wow! So rich and delicious! I plan to make them again (soon!) but will mix the mini-chips in instead of sprinkling them on top. May also do 50/50 sugar and Splenda. Submitted by:
MARYMCNAY

(2/18/18)
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Very good. I did not have espresso powder and I used whole wheat flour. I know so many people are against 0 calorie sweetener but I used that instead of sugar. The replacements were the same amount as the original. It turned out to be 9 servings 75 calories each. Not bad. I can see that the original Submitted by:
PRATHER2008

(2/22/17)
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Very attractive low fat recipe. Submitted by:
MORTICIAADDAMS

(2/6/17)
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Made these as a makeover because I didn't have espresso powder, dark chocolate chips and used 1/2 sugar 1/2 stevia. I have to say not bad! I need to tweak the makeover, I didn't have an 8 by 8 inch pan so I should use a cake pan and I used instant Folgers coffee and milk chocolate chips. Submitted by:
CMRKSU12

(3/5/16)
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I substituted Agave for the sugar and they were delicious!!! Submitted by:
PATRICIAANN46

(2/10/14)
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I want to try these. I'm confused. The nutrition info says it makes one serving, the recipe says 12. Submitted by:
DUSTYPRAIRIE

(1/30/13)
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