Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 34.0 mg |
| Sodium | 1,010.0 mg |
| Potassium | 548.4 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.4 g |
| Protein | 17.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 9.5 % |
| Folate | 14.1 % |
| Iron | 10.4 % |
| Magnesium | 10.4 % |
| Manganese | 19.1 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 22.5 % |
| Riboflavin | 7.4 % |
| Selenium | 18.7 % |
| Thiamin | 7.6 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Verde Chicken Chili
View the full Salsa Verde Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Verde Chicken Chili
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Beans, great northern, (0.19 cup)
25 calories of Yellow Sweet Corn, Canned, (0.19 cup)
19 calories of Roasted salsa verde World Table, (1.88 serving)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of rotel original diced tomatoe & green chilies, (0.13 cup)
2 calories of Chicken Broth, (1.75 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Oregano, ground, (0.05 tsp)
Calories per serving of Salsa Verde Chicken Chili
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Beans, great northern, (0.19 cup)
25 calories of Yellow Sweet Corn, Canned, (0.19 cup)
19 calories of Roasted salsa verde World Table, (1.88 serving)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of rotel original diced tomatoe & green chilies, (0.13 cup)
2 calories of Chicken Broth, (1.75 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Oregano, ground, (0.05 tsp)
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