Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 24.8 mg
Sodium 187.9 mg
Potassium 550.0 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.9 g
Sugars 1.1 g
Protein 15.4 g
Vitamin A 65.6 %
Vitamin B-12 2.7 %
Vitamin B-6 14.0 %
Vitamin C 14.0 %
Vitamin D 0.2 %
Vitamin E 3.5 %
Calcium 9.9 %
Copper 10.5 %
Folate 13.2 %
Iron 15.6 %
Magnesium 16.6 %
Manganese 22.6 %
Niacin 18.7 %
Pantothenic Acid 4.8 %
Phosphorus 15.0 %
Riboflavin 7.2 %
Selenium 9.8 %
Thiamin 9.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone with Chicken

View the full Minestrone with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone with Chicken

67 calories of Pasta, cooked, (0.67 oz)

52 calories of Beans, white, (0.17 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

12 calories of Digiorno Basil Pesto Sauce, (0.01 cup)

10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)

9 calories of Parmesan Cheese, hard, (0.08 oz)

6 calories of Swiss Chard, (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Garlic, (0.33 clove)

1 calories of Celery, raw, (0.04 cup, diced)


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