Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 6.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 46.2 mg
Sodium 537.3 mg
Potassium 156.3 mg
Total Carbohydrate 48.6 g
Dietary Fiber 1.2 g
Sugars 10.4 g
Protein 6.4 g
Vitamin A 4.6 %
Vitamin B-12 17.6 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 11.9 %
Vitamin E 0.0 %
Calcium 3.6 %
Copper 0.0 %
Folate 3.4 %
Iron 2.3 %
Magnesium 3.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 2.5 %
Thiamin 0.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Smart Bisquick pancakes w/ coconut milk + apples


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Smart Bisquick pancakes w/ coconut milk + apples

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

25 calories of coconut milk beverage - so delicious - original, (0.31 cup)

24 calories of Apple, Gala (medium), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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