Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 8.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 82.7 mg
Sodium 587.6 mg
Potassium 113.8 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 19.5 g
Vitamin A 4.9 %
Vitamin B-12 2.6 %
Vitamin B-6 3.5 %
Vitamin C 4.1 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 14.3 %
Copper 2.8 %
Folate 4.2 %
Iron 9.4 %
Magnesium 3.2 %
Manganese 8.1 %
Niacin 3.5 %
Pantothenic Acid 2.2 %
Phosphorus 8.6 %
Riboflavin 6.1 %
Selenium 8.2 %
Thiamin 6.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey meatloaf Italian style

View the full turkey meatloaf Italian style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey meatloaf Italian style

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Ketchup, Heinz, (0.25 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)


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