Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 108.7 mg |
| Sodium | 399.2 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 24.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 85.2 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 25.2 % |
| Copper | 6.8 % |
| Folate | 6.3 % |
| Iron | 8.2 % |
| Magnesium | 12.6 % |
| Manganese | 14.9 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 43.2 % |
| Riboflavin | 15.6 % |
| Selenium | 56.9 % |
| Thiamin | 4.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B's Salmon Croquettes
View the full B's Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B's Salmon Croquettes
158 calories of Pink Salmon (canned), (0.25 can)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Oat Bran, (0.13 cup)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Dill weed, dried, (0.06 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
Calories per serving of B's Salmon Croquettes
158 calories of Pink Salmon (canned), (0.25 can)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Oat Bran, (0.13 cup)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Dill weed, dried, (0.06 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
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