Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 361.6 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 74.8 mg |
Sodium | 326.1 mg |
Potassium | 774.2 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 3.9 g |
Sugars | 1.0 g |
Protein | 21.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 9.8 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 37.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 4.5 % |
Copper | 14.4 % |
Folate | 7.6 % |
Iron | 13.5 % |
Magnesium | 11.3 % |
Manganese | 13.6 % |
Niacin | 23.1 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 27.5 % |
Riboflavin | 16.2 % |
Selenium | 38.6 % |
Thiamin | 31.6 % |
Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Pork Stoop
View the full Green Chili Pork Stoop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Pork Stoop
240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)
53 calories of Red Potato, (75.58 grams)
40 calories of Refried Beans, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chicken Broth, (0.08 can (10.75 oz))
Calories per serving of Green Chili Pork Stoop
240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)
53 calories of Red Potato, (75.58 grams)
40 calories of Refried Beans, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chicken Broth, (0.08 can (10.75 oz))
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