Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 50.9
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 10.4 mg
Sodium 87.5 mg
Potassium 32.2 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 2.0 g
Vitamin A 0.6 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 3.1 %
Folate 0.5 %
Iron 2.1 %
Magnesium 2.1 %
Manganese 3.6 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kidney Bean Chocolate cookies

View the full Kidney Bean Chocolate cookies Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kidney Bean Chocolate cookies

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Becel light margerine, (0.89 tsp)

7 calories of White Kidney Bean, Progresso, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Skim Milk, (0.01 cup)

1 calories of Skim Milk, (0.01 cup)

0 calories of Oat Bran, (0 cup)

0 calories of Splenda, (1.33 tsp)

0 calories of Baking Soda, (0.03 tsp)


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