Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 125.6 mg
Potassium 171.8 mg
Total Carbohydrate 41.9 g
Dietary Fiber 3.9 g
Sugars 21.4 g
Protein 5.3 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 4.8 %
Vitamin D 1.7 %
Vitamin E 1.8 %
Calcium 1.2 %
Copper 6.8 %
Folate 6.9 %
Iron 3.6 %
Magnesium 5.7 %
Manganese 27.6 %
Niacin 2.2 %
Pantothenic Acid 3.4 %
Phosphorus 4.4 %
Riboflavin 11.7 %
Selenium 3.7 %
Thiamin 6.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Bread Muffins

View the full Healthy Banana Bread Muffins Recipe & Instructions
Submitted by: SBECK29781

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Bread Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

62 calories of Honey, (0.06 cup)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

8 calories of Wheat germ, crude, (0.02 cup)

5 calories of Eggbeaters, (0.04 cup)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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