Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 11.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 54.7 mg
Sodium 647.2 mg
Potassium 214.2 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.6 g
Sugars 1.0 g
Protein 19.2 g
Vitamin A 11.6 %
Vitamin B-12 3.7 %
Vitamin B-6 4.7 %
Vitamin C 25.7 %
Vitamin D 0.6 %
Vitamin E 3.6 %
Calcium 22.2 %
Copper 6.2 %
Folate 15.1 %
Iron 9.7 %
Magnesium 6.0 %
Manganese 14.2 %
Niacin 6.6 %
Pantothenic Acid 4.2 %
Phosphorus 18.6 %
Riboflavin 9.9 %
Selenium 20.4 %
Thiamin 10.1 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy chicken cheese broccoli

View the full creamy chicken cheese broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy chicken cheese broccoli

86 calories of Cheddar Cheese, (0.19 cup, shredded)

53 calories of Chicken, canned in water (Members Mark), (0.75 serving)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

31 calories of White Rice, medium grain, (0.13 cup)

28 calories of Cream of Mushroom Soup, (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Great Value Diced Tomatoes (in Tomato juice), (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Cilantro, raw, (1 tbsp)


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