Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 10.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.8 g
Cholesterol 71.7 mg
Sodium 931.5 mg
Potassium 451.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.2 g
Sugars 7.4 g
Protein 27.0 g
Vitamin A 1.2 %
Vitamin B-12 8.4 %
Vitamin B-6 20.1 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 5.3 %
Copper 3.5 %
Folate 1.7 %
Iron 8.9 %
Magnesium 33.6 %
Manganese 11.3 %
Niacin 21.7 %
Pantothenic Acid 6.4 %
Phosphorus 24.3 %
Riboflavin 21.3 %
Selenium 61.9 %
Thiamin 56.3 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Five-Spice Roast Pork Five-Spice Roast Pork Five Spice Pork Roast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Five-Spice Roast Pork Five-Spice Roast Pork Five Spice Pork Roast

182 calories of Pork Tenderloin, (3.20 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Sunflower Oil, (0.20 tbsp)

20 calories of Red Wine, (0.80 fl oz)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.