Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 3.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 163.9 mg
Potassium 607.6 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.3 g
Sugars 17.8 g
Protein 2.3 g
Vitamin A 39.7 %
Vitamin B-12 0.0 %
Vitamin B-6 19.6 %
Vitamin C 67.1 %
Vitamin D 25.0 %
Vitamin E 53.2 %
Calcium 23.0 %
Copper 6.1 %
Folate 13.2 %
Iron 8.4 %
Magnesium 13.3 %
Manganese 22.2 %
Niacin 3.8 %
Pantothenic Acid 2.4 %
Phosphorus 12.9 %
Riboflavin 7.1 %
Selenium 1.8 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in strawnana smoothie

View the full strawnana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawnana smoothie

60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

3 calories of Spinach, fresh, (0.50 cup)


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