Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 5.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 26.9 mg
Sodium 473.5 mg
Potassium 34.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Protein 10.9 g
Vitamin A 8.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.7 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.8 %
Copper 0.5 %
Folate 10.9 %
Iron 8.4 %
Magnesium 0.9 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.9 %
Riboflavin 7.3 %
Selenium 4.9 %
Thiamin 12.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shannon's turkey lasagna

View the full Shannon's turkey lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shannon's turkey lasagna

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

35 calories of Jennie O turkey italian sausage (hot), (0.22 serving)

27 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.17 cup)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

10 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.11 serving)

10 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.06 cup)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Onions, raw, (0.11 slice, medium (1/8" thick))


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