Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 138.4 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 7.4 mg |
Sodium | 224.6 mg |
Potassium | 180.5 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 3.4 g |
Sugars | 1.8 g |
Protein | 6.2 g |
Vitamin A | 25.8 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 60.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.6 % |
Copper | 3.6 % |
Folate | 20.5 % |
Iron | 8.6 % |
Magnesium | 3.9 % |
Manganese | 7.9 % |
Niacin | 7.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.5 % |
Riboflavin | 11.2 % |
Selenium | 3.0 % |
Thiamin | 17.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Pasta Salad!
View the full Loaded Pasta Salad! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Pasta Salad!
70 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.67 oz)
24 calories of Feta Cheese, (0.06 cup, crumbled)
13 calories of Beans, great northern, (0.06 cup)
7 calories of Kalmata Olives, 8 medium pitted, (0.11 serving)
7 calories of Peas, frozen, (0.06 cup)
7 calories of Good Seasons Dry Italian Dressing Mix, (0.11 serving)
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.11 cup cherry tomatoes)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Loaded Pasta Salad!
70 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.67 oz)
24 calories of Feta Cheese, (0.06 cup, crumbled)
13 calories of Beans, great northern, (0.06 cup)
7 calories of Kalmata Olives, 8 medium pitted, (0.11 serving)
7 calories of Peas, frozen, (0.06 cup)
7 calories of Good Seasons Dry Italian Dressing Mix, (0.11 serving)
4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.11 cup cherry tomatoes)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Cider Vinegar, (0.03 cup)
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