Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.9 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 62.4 mg |
Sodium | 1,006.8 mg |
Potassium | 823.3 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 9.4 g |
Sugars | 0.3 g |
Protein | 29.8 g |
Vitamin A | 26.5 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 28.9 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 4.1 % |
Copper | 15.2 % |
Folate | 36.2 % |
Iron | 25.5 % |
Magnesium | 22.7 % |
Manganese | 27.7 % |
Niacin | 32.1 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 41.8 % |
Riboflavin | 13.2 % |
Selenium | 44.7 % |
Thiamin | 19.8 % |
Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roast turkey chili
View the full roast turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roast turkey chili
157 calories of Turkey, diced, (0.25 lb)
114 calories of Beans, black, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of roast turkey chili
157 calories of Turkey, diced, (0.25 lb)
114 calories of Beans, black, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
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