Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 50.9 mg
Sodium 181.1 mg
Potassium 94.6 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 10.7 g
Vitamin A 1.1 %
Vitamin B-12 23.9 %
Vitamin B-6 6.9 %
Vitamin C 1.0 %
Vitamin D 6.0 %
Vitamin E 1.9 %
Calcium 0.7 %
Copper 0.3 %
Folate 1.3 %
Iron 2.2 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 15.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.5 %
Riboflavin 2.1 %
Selenium 33.0 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Flonz Tuna Salad

View the full The Flonz Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Flonz Tuna Salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

38 calories of Bumble Bee Chunk Light Tuna, (1.50 oz)

10 calories of Hard Boiled Egg, (0.13 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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