Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 55.8 mg |
| Sodium | 302.4 mg |
| Potassium | 395.4 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.2 g |
| Protein | 34.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 20.4 % |
| Copper | 7.6 % |
| Folate | 34.6 % |
| Iron | 17.1 % |
| Magnesium | 9.4 % |
| Manganese | 9.3 % |
| Niacin | 54.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 25.9 % |
| Riboflavin | 24.3 % |
| Selenium | 21.9 % |
| Thiamin | 42.1 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken & Ziti
View the full Baked Chicken & Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken & Ziti
210 calories of Barilla Plus Penne, (2 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)
24 calories of Ricotta cheese, fat-free, (1.31 oz)
16 calories of Crushed Tomatoes, (50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Baked Chicken & Ziti
210 calories of Barilla Plus Penne, (2 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)
24 calories of Ricotta cheese, fat-free, (1.31 oz)
16 calories of Crushed Tomatoes, (50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
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