Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 88.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 178.4 mg
Potassium 82.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 1.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 3.8 %
Folate 2.0 %
Iron 1.8 %
Magnesium 6.3 %
Manganese 24.8 %
Niacin 4.4 %
Pantothenic Acid 2.0 %
Phosphorus 4.8 %
Riboflavin 0.9 %
Selenium 7.2 %
Thiamin 4.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Brown Rice Salad

View the full Balsamic Brown Rice Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Brown Rice Salad

54 calories of Brown Rice, long grain, (0.25 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

5 calories of Maple Grove Balsamic Vinaigrette, (2 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Splenda, (0.75 tsp)


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