Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 8.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 14.2 mg
Sodium 13.6 mg
Potassium 249.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.5 g
Sugars 7.2 g
Protein 7.0 g
Vitamin A 1.1 %
Vitamin B-12 1.2 %
Vitamin B-6 6.0 %
Vitamin C 1.7 %
Vitamin D 1.8 %
Vitamin E 2.3 %
Calcium 5.1 %
Copper 18.9 %
Folate 7.1 %
Iron 8.3 %
Magnesium 7.7 %
Manganese 22.7 %
Niacin 1.6 %
Pantothenic Acid 2.2 %
Phosphorus 8.9 %
Riboflavin 7.2 %
Selenium 0.6 %
Thiamin 6.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Gluten Free Multi Grain Scones

View the full Banana Gluten Free Multi Grain Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Gluten Free Multi Grain Scones

33 calories of Pecans, (0.04 cup, chopped)

27 calories of Almond Meal (1/4 cup serving size), (0.15 serving)

26 calories of Soy Flour, (0.08 cup, stirred)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

10 calories of Canola Oil, (0.08 tbsp)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

9 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.15 serving)

7 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of 8th Continent Original Light Soymilk, (0.31 oz)


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