Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 502.8
Total Fat 16.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 117.4 mg
Potassium 677.7 mg
Total Carbohydrate 61.2 g
Dietary Fiber 3.3 g
Sugars 8.4 g
Protein 20.0 g
Vitamin A 19.5 %
Vitamin B-12 29.6 %
Vitamin B-6 21.0 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.9 %
Copper 14.7 %
Folate 10.5 %
Iron 16.0 %
Magnesium 14.0 %
Manganese 32.2 %
Niacin 25.5 %
Pantothenic Acid 8.6 %
Phosphorus 21.2 %
Riboflavin 15.9 %
Selenium 52.4 %
Thiamin 11.8 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Meat Sauce (Low Sodium)

View the full Spaghetti with Meat Sauce (Low Sodium) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Meat Sauce (Low Sodium)

200 calories of Ground beef, lean, (2.67 oz)

141 calories of Spaghetti, dry, unenriched, (1.33 oz)

70 calories of Tomato Paste, 20 mg sodium, (4.67 tbsp)

32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Red Wine, (0.67 fl oz)

10 calories of Onions, raw, (0.17 large)

3 calories of Garlic, (0.67 clove)

1 calories of Basil, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Fennel seed, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


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