Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 20.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.6 g
Cholesterol 46.5 mg
Sodium 1,020.7 mg
Potassium 827.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.6 g
Sugars 10.6 g
Protein 18.7 g
Vitamin A 20.7 %
Vitamin B-12 23.4 %
Vitamin B-6 19.5 %
Vitamin C 29.6 %
Vitamin D 3.3 %
Vitamin E 14.9 %
Calcium 11.8 %
Copper 16.4 %
Folate 8.9 %
Iron 18.3 %
Magnesium 12.4 %
Manganese 18.6 %
Niacin 24.7 %
Pantothenic Acid 10.7 %
Phosphorus 19.3 %
Riboflavin 19.5 %
Selenium 18.1 %
Thiamin 8.5 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Spaghetti

View the full Skinny Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Spaghetti

150 calories of Ground beef, lean, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Tomato Sauce, (0.50 cup)

34 calories of Bean sprouts, (1 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (1.50 dash)

0 calories of Salt, (1.50 dash)


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