Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.2 mg |
| Sodium | 138.3 mg |
| Potassium | 434.5 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 26.7 g |
| Protein | 15.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 31.7 % |
| Vitamin E | 6.3 % |
| Calcium | 31.3 % |
| Copper | 3.3 % |
| Folate | 5.2 % |
| Iron | 4.0 % |
| Magnesium | 8.3 % |
| Manganese | 18.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 24.5 % |
| Riboflavin | 29.2 % |
| Selenium | 11.7 % |
| Thiamin | 5.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBL Style Breakfast #4 Brazilian Breakfast Smoothie
View the full BBL Style Breakfast #4 Brazilian Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBL Style Breakfast #4 Brazilian Breakfast Smoothie
102 calories of Milk, 1%, (1 cup)
67 calories of Shakeology Tropical Strawberry, (42 grams)
59 calories of Blueberries, frozen (unsweetened), (0.75 cup, unthawed)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of BBL Style Breakfast #4 Brazilian Breakfast Smoothie
102 calories of Milk, 1%, (1 cup)
67 calories of Shakeology Tropical Strawberry, (42 grams)
59 calories of Blueberries, frozen (unsweetened), (0.75 cup, unthawed)
3 calories of Cinnamon, ground, (0.50 tsp)
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