Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.6
Total Fat 11.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 38.7 mg
Sodium 1,445.2 mg
Potassium 420.4 mg
Total Carbohydrate 34.3 g
Dietary Fiber 7.8 g
Sugars 4.6 g
Protein 15.4 g
Vitamin A 12.6 %
Vitamin B-12 16.5 %
Vitamin B-6 8.0 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 2.3 %
Folate 3.9 %
Iron 7.6 %
Magnesium 4.4 %
Manganese 2.8 %
Niacin 12.1 %
Pantothenic Acid 2.5 %
Phosphorus 8.4 %
Riboflavin 6.9 %
Selenium 9.9 %
Thiamin 3.4 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Taco soup

View the full Amy's Taco soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Taco soup

112 calories of Ground beef, lean, (1.50 oz)

56 calories of Red Beans, (0.25 serving)

55 calories of Canned Pinto Beans, (0.13 serving)

34 calories of Taco Mix Old el Paso (1 pkt), (0.38 serving)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

11 calories of Great Value Petite Diced Tomatos (1/2 cup serving, 14.5 oz can = 3.5 servings), (0.44 serving)

8 calories of Rotel - Mexican Lime & Cilantro, (35.38 gram(s))

2 calories of diced green chilis, 1can, (0.50 oz)

2 calories of Hidden Valley Ranch mix (1 oz packet=16 servings), (0.38 serving)


No nutrition or calorie comments found.