Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 83.1
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 62.3 mg
Potassium 278.9 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.3 g
Sugars 15.1 g
Protein 1.2 g
Vitamin A 71.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.7 %
Copper 2.9 %
Folate 19.7 %
Iron 9.0 %
Magnesium 8.6 %
Manganese 35.9 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 0.8 %
Riboflavin 6.3 %
Selenium 0.4 %
Thiamin 3.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ENGERY FIBER DRINK

View the full ENGERY FIBER DRINK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ENGERY FIBER DRINK

23 calories of Blueberries, frozen (unsweetened), (0.08 package (20 oz))

19 calories of Pineapple, fresh, (0.08 fruit)

18 calories of COCONUT WATER - T.A.S., (0.25 serving)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

9 calories of baby spinich, (1.33 oz)


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