Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.8 mg
Sodium 633.8 mg
Potassium 876.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 6.5 g
Sugars 6.2 g
Protein 7.9 g
Vitamin A 288.7 %
Vitamin B-12 2.8 %
Vitamin B-6 20.0 %
Vitamin C 103.4 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 14.7 %
Copper 13.6 %
Folate 41.8 %
Iron 20.8 %
Magnesium 18.3 %
Manganese 53.8 %
Niacin 16.4 %
Pantothenic Acid 4.1 %
Phosphorus 14.2 %
Riboflavin 13.2 %
Selenium 5.4 %
Thiamin 10.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antioxident Soup

View the full Antioxident Soup Recipe & Instructions
Submitted by: AINTBEHVN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antioxident Soup

25 calories of Carrots, raw, (1 medium)

21 calories of shiitake mushroom, (1.33 oz)

18 calories of Leeks, (0.33 leek)

13 calories of Spinach, fresh, (0.17 bunch)

12 calories of Brussels sprouts, fresh, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

5 calories of onion, green, tops, (1.67 serving)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Garlic, (0.67 cloves)

1 calories of enoki mushroom, (1.33 oz)

1 calories of watercress, raw, (0.17 cup)

0 calories of Celery, raw, (0.17 stalk, small (5" long))

0 calories of cilantro, raw (coriander), (0.04 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.