Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 454.7
Total Fat 13.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 140.0 mg
Sodium 1,332.6 mg
Potassium 52.9 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 60.4 g
Vitamin A 0.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.9 %
Copper 3.4 %
Folate 7.2 %
Iron 7.2 %
Magnesium 2.9 %
Manganese 12.4 %
Niacin 9.0 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 6.4 %
Selenium 9.7 %
Thiamin 17.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Cordon Bleu

View the full Baked Chicken Cordon Bleu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Cordon Bleu

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

113 calories of Asiago Cheese, (1 oz)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

35 calories of Prosciutto, (0.50 oz)


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