Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 70.8
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 0.9 g
Cholesterol 14.8 mg
Sodium 79.7 mg
Potassium 28.9 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 1.0 g
Vitamin A 43.7 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.5 %
Iron 2.1 %
Magnesium 0.1 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Muffins - reduced sugar

View the full Pumpkin Muffins - reduced sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Muffins - reduced sugar

39 calories of Grapeseed Oil, (0.02 cup)

16 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.04 cup)

8 calories of Palm Sugar (1 cup), (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Pumpkin, Canned Puree, (0.04 cup)

1 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (2.31 grams)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


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