Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 4.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.8 mg
Potassium 48.0 mg
Total Carbohydrate 30.1 g
Dietary Fiber 1.3 g
Sugars 19.0 g
Protein 2.7 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 10.5 %
Copper 1.5 %
Folate 0.8 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 6.8 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 0.5 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Cream with Blueberries

View the full Lemon Cream with Blueberries Recipe & Instructions
Submitted by: JENGLISH13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Cream with Blueberries

83 calories of Cool Whip Lite, (4.17 serving)

58 calories of Brown Cow Low Fat Lemon Yogurt, (2.33 oz)

27 calories of Blueberries, fresh, (0.33 cup)

1 calories of Orange Juice, (0.08 fl oz)


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