Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 48.8 mg |
| Sodium | 683.0 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.7 g |
| Protein | 13.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.6 % |
| Copper | 2.4 % |
| Folate | 11.0 % |
| Iron | 49.4 % |
| Magnesium | 3.0 % |
| Manganese | 0.5 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 16.7 % |
| Riboflavin | 14.1 % |
| Selenium | 18.3 % |
| Thiamin | 10.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast with Barbie
View the full Breakfast with Barbie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast with Barbie
93 calories of Quaker Plain Corn Grits, (1 packet, prepared)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
32 calories of Bulls Eye Original Barbecue Sauce, (1 tbsp)
22 calories of Shrimp, cooked, (4 large)
Calories per serving of Breakfast with Barbie
93 calories of Quaker Plain Corn Grits, (1 packet, prepared)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
32 calories of Bulls Eye Original Barbecue Sauce, (1 tbsp)
22 calories of Shrimp, cooked, (4 large)
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