Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 19.8 mg |
| Sodium | 358.7 mg |
| Potassium | 545.1 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.9 g |
| Protein | 23.7 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.2 % |
| Copper | 19.6 % |
| Folate | 6.3 % |
| Iron | 19.2 % |
| Magnesium | 17.2 % |
| Manganese | 75.2 % |
| Niacin | 53.9 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.8 % |
| Riboflavin | 8.9 % |
| Selenium | 110.4 % |
| Thiamin | 14.2 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Christmas Eve Tuna Pasta
View the full Italian Christmas Eve Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Christmas Eve Tuna Pasta
112 calories of Whole Wheat Spaghetti, cooked (pasta), (90 grams)
56 calories of Tuna, Canned in Water, drained, (0.40 can)
32 calories of Crushed Tomatoes, (100 grams)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
0 calories of Basil, (0.30 tbsp)
Calories per serving of Italian Christmas Eve Tuna Pasta
112 calories of Whole Wheat Spaghetti, cooked (pasta), (90 grams)
56 calories of Tuna, Canned in Water, drained, (0.40 can)
32 calories of Crushed Tomatoes, (100 grams)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
0 calories of Basil, (0.30 tbsp)
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