Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.3 mg |
| Sodium | 1,107.5 mg |
| Potassium | 375.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.6 g |
| Protein | 19.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.1 % |
| Copper | 2.9 % |
| Folate | 4.6 % |
| Iron | 4.3 % |
| Magnesium | 5.7 % |
| Manganese | 4.2 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 13.4 % |
| Riboflavin | 5.4 % |
| Selenium | 16.2 % |
| Thiamin | 3.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lala's Creamy Chicken Enchilada Crock Pot Soup
View the full Lala's Creamy Chicken Enchilada Crock Pot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lala's Creamy Chicken Enchilada Crock Pot Soup
67 calories of Chicken Breast (cooked), no skin, roasted, (1.94 ounces)
30 calories of Kroger Fat Free Cream Cheese, (2 tbsp)
29 calories of Kroger Black Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Del Monte Diced Tomato with Green Chilis (mild), (0.31 cup)
13 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (0.50 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Lala's Creamy Chicken Enchilada Crock Pot Soup
67 calories of Chicken Breast (cooked), no skin, roasted, (1.94 ounces)
30 calories of Kroger Fat Free Cream Cheese, (2 tbsp)
29 calories of Kroger Black Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Del Monte Diced Tomato with Green Chilis (mild), (0.31 cup)
13 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (0.50 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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