Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 171.1
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 8.5 mg
Sodium 827.3 mg
Potassium 477.6 mg
Total Carbohydrate 30.0 g
Dietary Fiber 4.5 g
Sugars 7.9 g
Protein 9.0 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 98.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 9.4 %
Copper 2.5 %
Folate 20.1 %
Iron 7.0 %
Magnesium 7.6 %
Manganese 16.2 %
Niacin 2.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.2 %
Riboflavin 4.5 %
Selenium 3.0 %
Thiamin 6.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Crab

View the full Cabbage & Crab Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Crab

96 calories of Crab Supreme, imitation crab meat, (0.60 cup)

45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))

20 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.20 tbsp)

5 calories of Onion powder, (0.20 tbsp)

4 calories of Garlic powder, (0.40 tsp)

1 calories of Pepper, black, (0.20 tsp)


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