Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 311.7 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 51.7 mg |
Sodium | 1,068.5 mg |
Potassium | 1,080.2 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 4.4 g |
Sugars | 4.0 g |
Protein | 24.1 g |
Vitamin A | 62.9 % | Vitamin B-12 | 43.0 % |
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Vitamin B-6 | 38.1 % |
Vitamin C | 54.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 6.0 % |
Copper | 14.2 % |
Folate | 15.3 % |
Iron | 18.7 % |
Magnesium | 15.2 % |
Manganese | 25.3 % |
Niacin | 29.1 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 29.9 % |
Riboflavin | 16.5 % |
Selenium | 31.4 % |
Thiamin | 17.6 % |
Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef stew with a hint of wine
View the full Crockpot Beef stew with a hint of wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef stew with a hint of wine
120 calories of Beef, round steak, (3.20 oz)
56 calories of Red Potato, (80 grams)
48 calories of Corn Oil, (1.20 1tsp)
20 calories of Red Wine, (0.80 fl oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Turnips, (0.40 cup, cubes)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
6 calories of Celery, raw, (0.30 cup, diced)
0 calories of Bay Leaf, (0.20 tsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.40 tsp)
Calories per serving of Crockpot Beef stew with a hint of wine
120 calories of Beef, round steak, (3.20 oz)
56 calories of Red Potato, (80 grams)
48 calories of Corn Oil, (1.20 1tsp)
20 calories of Red Wine, (0.80 fl oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Turnips, (0.40 cup, cubes)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
6 calories of Celery, raw, (0.30 cup, diced)
0 calories of Bay Leaf, (0.20 tsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.40 tsp)
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