Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 9.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.9 g
Cholesterol 51.7 mg
Sodium 1,068.5 mg
Potassium 1,080.2 mg
Total Carbohydrate 28.8 g
Dietary Fiber 4.4 g
Sugars 4.0 g
Protein 24.1 g
Vitamin A 62.9 %
Vitamin B-12 43.0 %
Vitamin B-6 38.1 %
Vitamin C 54.7 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 6.0 %
Copper 14.2 %
Folate 15.3 %
Iron 18.7 %
Magnesium 15.2 %
Manganese 25.3 %
Niacin 29.1 %
Pantothenic Acid 8.5 %
Phosphorus 29.9 %
Riboflavin 16.5 %
Selenium 31.4 %
Thiamin 17.6 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef stew with a hint of wine

View the full Crockpot Beef stew with a hint of wine Recipe & Instructions
Submitted by: BUMBLEBEE1650

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef stew with a hint of wine

120 calories of Beef, round steak, (3.20 oz)

56 calories of Red Potato, (80 grams)

48 calories of Corn Oil, (1.20 1tsp)

20 calories of Red Wine, (0.80 fl oz)

18 calories of Flour, white, (0.04 cup)

15 calories of Turnips, (0.40 cup, cubes)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Cornstarch, (0.02 cup)

6 calories of Celery, raw, (0.30 cup, diced)

0 calories of Bay Leaf, (0.20 tsp, crumbled)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.40 tsp)


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