Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.0
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.8 g
Cholesterol 59.5 mg
Sodium 108.8 mg
Potassium 1,163.9 mg
Total Carbohydrate 25.1 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 23.6 g
Vitamin A 9.6 %
Vitamin B-12 39.4 %
Vitamin B-6 42.4 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.9 %
Copper 19.7 %
Folate 13.4 %
Iron 11.3 %
Magnesium 15.0 %
Manganese 15.0 %
Niacin 39.6 %
Pantothenic Acid 15.9 %
Phosphorus 29.3 %
Riboflavin 20.9 %
Selenium 53.3 %
Thiamin 19.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish soup with potatoes and saffron

View the full Fish soup with potatoes and saffron Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish soup with potatoes and saffron

88 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.17 oz)

79 calories of Red Potato, (113.33 grams)

22 calories of Whiting (fish), (0.67 oz)

14 calories of Celeriac, (33.33 gram(s))

10 calories of Onions, raw, (0.17 large)

3 calories of Bouillon, Herb ox sodium free chicken, (0.33 serving)

2 calories of Parsley, (0.08 cup)

1 calories of Fresh Lemon Juice from 1 lemon, (0.08 serving)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Saffron, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.17 serving)


No nutrition or calorie comments found.