Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 11.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.4 g
Cholesterol 25.9 mg
Sodium 2,043.5 mg
Potassium 791.2 mg
Total Carbohydrate 34.1 g
Dietary Fiber 8.0 g
Sugars 4.2 g
Protein 25.0 g
Vitamin A 22.9 %
Vitamin B-12 11.3 %
Vitamin B-6 15.9 %
Vitamin C 26.7 %
Vitamin D 0.4 %
Vitamin E 2.1 %
Calcium 19.1 %
Copper 20.8 %
Folate 24.6 %
Iron 21.3 %
Magnesium 16.5 %
Manganese 46.9 %
Niacin 40.6 %
Pantothenic Acid 6.9 %
Phosphorus 36.9 %
Riboflavin 15.9 %
Selenium 17.6 %
Thiamin 11.5 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in THE BEST TORTILLA SOUP RECIPE EVER

View the full THE BEST TORTILLA SOUP RECIPE EVER Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THE BEST TORTILLA SOUP RECIPE EVER

59 calories of Cheddar Cheese, (0.13 cup, shredded)

57 calories of Beans, black, (0.25 cup)

54 calories of Tortilla Chips, (0.38 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 clove)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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